<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Organic/Mechanic &#187; Journal</title>
	<atom:link href="http://www.organicmechanic.org/category/journal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.organicmechanic.org</link>
	<description>Since 2002, Organic/Mechanic has been the personal website of Adam Harvey. He lives in Cleveland, OH.</description>
	<lastBuildDate>Wed, 11 Jan 2012 23:33:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Thirty</title>
		<link>http://www.organicmechanic.org/2010/11/thirty/</link>
		<comments>http://www.organicmechanic.org/2010/11/thirty/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 02:00:29 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[maturity]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=3567</guid>
		<description><![CDATA[I&#8217;ve been thirty for a couple of days now, but as I sit here watching The Return of the King &#038; eating pizza rolls, life doesn&#8217;t seem that much different now than when I was 15. It is, of course. I&#8217;ve always been someone who wants to be taken more seriously than my age would [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been thirty for a couple of days now, but as I sit here watching The Return of the King &#038; eating pizza rolls, life doesn&#8217;t seem that much different now than when I was 15. It is, of course. I&#8217;ve always been someone who wants to be taken more seriously than my age would indicate. Somehow I feel that now that I&#8217;ve completed 3 decades, some allotment of dignity or respect is my due. I&#8217;m perfectly aware that dignity &#038; respect are earned, not bestowed, but there&#8217;s not much opportunity to successfully work for either when you&#8217;re in your twenties.</p>
<p>Now that I&#8217;m thirty, there&#8217;s nothing left but to be serious and mature all of the time, for the rest of my life.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/11/thirty/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brain Crumbs</title>
		<link>http://www.organicmechanic.org/2010/07/brain-crumbs/</link>
		<comments>http://www.organicmechanic.org/2010/07/brain-crumbs/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:37:34 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Idiocy]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[antiques]]></category>
		<category><![CDATA[body image issues]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[indiana]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=3460</guid>
		<description><![CDATA[I used to have a sideblog for one-offs, riffs and links, now that&#8217;s what Facebook is for. However, here are some things I picked up on, realized, or thought about over my trip to Indiana last week. The first thing is one I&#8217;ve always wondered about: Why is the Yellow Freight Company&#8217;s logo orange? I [...]]]></description>
			<content:encoded><![CDATA[<p>I used to have a sideblog for one-offs, riffs and links, now that&#8217;s what Facebook is for. However, here are some things I picked up on, realized, or thought about over my trip to Indiana last week.</p>
<ul>
<li>The first thing is one I&#8217;ve always wondered about: <a href="http://en.wikipedia.org/wiki/File:Yrc_worldwide_by_cam_vilay.jpg">Why is the Yellow Freight Company&#8217;s logo orange</a>?</li>
<li>I saw a big billboard with a bald eagle and American flag that said &#8220;America &#8211; Bless God&#8221;. This doesn&#8217;t make any sense. America can&#8217;t bless God because God is <a href="http://en.wikipedia.org/wiki/Doxology#.22Praise_God.2C_from_Whom_all_blessings_flow.22">from whom all blessings flow</a>. The <a href="http://www.google.com/search?sourceid=chrome&amp;ie=UTF-8&amp;q=america+bless+god">top 3 hits</a> for the phrase could generate no end of cultural criticism writing. I could go on, and would really like to, but I&#8217;ll spare everyone.</li>
<li>It took over a year, but I&#8217;ve now trained myself both physically and psychologically to eat smaller portion sizes. That means, on the occasions that I pig out, I&#8217;m actually just eating what Americans consider to be <a href="http://www.divinecaroline.com/22177/49492-">normal portions</a>. My weight fluctuates between 178 &amp; 182, and since whenever I try to dip below that, my appetite goes into overdrive, I figure that&#8217;s right where my body wants to be.</li>
<li>Picked up this sweet piece of furniture for $70:</li>
</ul>
<p><img class="center" title="Antique Oak Dresser" src="http://www.organicmechanic.org/scratch/2010/07/SANY0202-766x1024.jpg" alt="Antique Oak Dresser" width="620" height="830" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/07/brain-crumbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New [to me] Wheels</title>
		<link>http://www.organicmechanic.org/2010/04/new-to-me-wheels/</link>
		<comments>http://www.organicmechanic.org/2010/04/new-to-me-wheels/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 01:04:54 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[jeep]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2273</guid>
		<description><![CDATA[I have a great family. My mom came up for Easter and spent a lot of time with Bram. Today we made an impromptu trip to Fort Wayne so I could buy a car from my uncle. Just like the last time I bought a car from him, he gave me a great deal. They [...]]]></description>
			<content:encoded><![CDATA[<p>I have a great family. My mom came up for Easter and spent a lot of time with Bram. Today we made an impromptu trip to Fort Wayne so I could buy a car from my uncle. Just like the last time I bought a car from him, he gave me a great deal. They really look out for me, and I&#8217;m lucky to have them.</p>
<p>Here are the new wheels, it&#8217;s a 2004 Jeep Grand Cherokee.</p>
<p><a href="http://www.organicmechanic.org/scratch/JeepCherokee2004.jpg"><img class="aligncenter size-large wp-image-2274" title="2004 Jeep Grand Cherokee" src="http://www.organicmechanic.org/scratch/JeepCherokee2004-1024x768.jpg" alt="2004 Jeep Grand Cherokee" width="717" height="538" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/04/new-to-me-wheels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Defense of the Catholic Church</title>
		<link>http://www.organicmechanic.org/2010/03/in-defense-of-the-catholic-church/</link>
		<comments>http://www.organicmechanic.org/2010/03/in-defense-of-the-catholic-church/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 00:04:33 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[catholicism]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[sin]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2248</guid>
		<description><![CDATA[I&#8217;ve been keeping a leery weather eye on the current incarnation of the chronic Catholic priest sex abuse scandal. It disgusts me. If you are Catholic and you have informed yourself about this current batch of priestly rape and torture of children and you ignore it, equivocate, rationalize, or otherwise attempt to defend or mitigate [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been keeping a leery weather eye on the current incarnation of the chronic Catholic priest sex abuse scandal. It disgusts me.</p>
<p>If you are Catholic and you have informed yourself about this current batch of priestly rape and torture of children and you ignore it, equivocate, rationalize, or otherwise attempt to defend or mitigate the actions of the priestly rapists and torturers of children, the church hierarchy&#8217;s response and actions regarding those priestly rapists and torturers, or the responsibility of any clergy or laity who has known the slightest bit about the priestly rape and torture of children, up to and including the Pope, <em>you are an accomplice</em> to the priestly rape and torture of children who are members of the very family you claim to belong to.</p>
<p>If you are Catholic and you have informed yourself about this current batch of priestly rape and torture of children (some of which has been perpetrated by priests for longer than I have been alive), and you wish to hold on to some modicum of respect for yourself, you must:</p>
<ul>
<li>Examine your conscience, especially if you feel inclined to equivocate, rationalize or otherwise attempt to defend anything having to do with the priestly rape and torture of children;</li>
<li>Hold the perpetrators of these crimes, and the institution that has enabled their sin fully accountable for their actions, in the courts of law, with prison sentences, and do all that you can to make sure that they <em>are</em> held fully accountable by society;</li>
<li>Repent for the sins of the Body you belong to;</li>
<li>Take a penance. The Church Itself should take on a penance, disclosing all information it has related to the priestly rape and torture of children, and changing its policies, procedures and culture of non-responsibility and secrecy to something a bit more humble and Christ-like.</li>
<li>Then, after all this has been accomplished, hope for forgiveness.</li>
</ul>
<p>I want to hear no arguments about how unfair the media or anyone else is treating the Catholic Church. I want to hear no arguments about how the Pope isn&#8217;t responsible, or any disagreement regarding possible reasons why the institution that has enabled the priestly rape and torture of children is being targeted. I want to hear no misdirection of blame, no calls for me to explain how I can feel righteous enough to make these claims when I&#8217;m a sinner myself. My position is unassailable. I have the moral high ground here. There are very few, if any moral grounds lower than the rape and torture of children.</p>
<p>If you do any of these things, you are enabling the continuing, chronic and depraved culture that currently protects those priests who rape and torture children.</p>
<p>There is and can be <em>no defense</em> for the priestly rape and torture of children, <em>ever</em>.</p>
<p>What do all Catholics, but especially Church Itself need from the rest of the world? Attempts at empathy, prayer, and the hands of justice, both scale and sword.</p>
<p><ins datetime="2010-04-05T22:59:12+00:00">UPDATE: <a href="http://www.timesonline.co.uk/tol/comment/columnists/andrew_sullivan/article7086620.ece">Andrew Sullivan is a little bit nicer about it</a>.</ins></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/03/in-defense-of-the-catholic-church/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Batshit Apace</title>
		<link>http://www.organicmechanic.org/2010/01/batshit-apace/</link>
		<comments>http://www.organicmechanic.org/2010/01/batshit-apace/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 17:50:17 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Cleveland]]></category>
		<category><![CDATA[surreality]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2186</guid>
		<description><![CDATA[The sheer, unadultered, WTF craziness that is this week continues apace. And it&#8217;s only just afternoon on Tuesday. Normally I&#8217;d be grouchy as all hell, but I&#8217;ve heard so many other relations of grouchiness from friends, family, coworkers and Facebook, that my anthropological observation mechanisms queued up my confirmation bias and now I&#8217;m just fascinated [...]]]></description>
			<content:encoded><![CDATA[<p>The sheer, unadultered, WTF craziness that is this week continues apace. And it&#8217;s only just afternoon on Tuesday. Normally I&#8217;d be grouchy as all hell, but I&#8217;ve heard so many other relations of grouchiness from friends, family, coworkers and Facebook, that my anthropological observation mechanisms queued up my confirmation bias and now I&#8217;m just fascinated with whatever the hell is up with Cleveland right now.</p>
<p>No one slept well last night, or the night before, except for people who were drunk or are usually insomniac. Yesterday, I had to literally sit on Abraham in order to get him clothed, no one had a good day at work, and a vacant house <a href="http://www.callahansclevelanddiary.com/?p=1139">owned by an absentee predatory loan scammer</a> exploded and damaged <strong>fifty-five</strong> other homes, and<strong> displaced fifteen families</strong>.</p>
<p>Today I was verbally abused by a crazy black woman on the bus who nearly sat on me, and then accused me of trying to run her over. She referred to every black person as an animal and every white person as a dirty human. All at the top of her lungs.</p>
<p>However, I just gave blood and now I&#8217;m eating leftover chili and a peanut butter sandwich at home.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/01/batshit-apace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mathlete</title>
		<link>http://www.organicmechanic.org/2010/01/mathlete/</link>
		<comments>http://www.organicmechanic.org/2010/01/mathlete/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:01:01 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[cleveland state]]></category>
		<category><![CDATA[graduate school]]></category>
		<category><![CDATA[math]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2183</guid>
		<description><![CDATA[The new semester has kicked off and any semblance of a holiday has finally left the building. The class I&#8217;m taking for the next 4 months is Applied Quantitative Reasoning. The instructor doesn&#8217;t appear to be a hard-ass, but he&#8217;s playing everything exactly by the CSU policy guide. I get the feeling because it&#8217;s easier [...]]]></description>
			<content:encoded><![CDATA[<p>The new semester has kicked off and any semblance of a holiday has finally left the building. The class I&#8217;m taking for the next 4 months is Applied Quantitative Reasoning. The instructor doesn&#8217;t appear to be a hard-ass, but he&#8217;s playing everything exactly by the CSU policy guide. I get the feeling because it&#8217;s easier for him to let the policy already in place do the work. This class is basically a part-time job; statistical mathematics for 16 hours per week.</p>
<p>It&#8217;s going to be a challenge, but I always rise to those. I&#8217;ve not exercised my math muscles in a decade, so I expect there will be some necessary cobweb-blowing in the first weeks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/01/mathlete/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cumulative Review Part 1 &#8211; The Crap!</title>
		<link>http://www.organicmechanic.org/2010/01/cumulative-review-part-1-the-crap/</link>
		<comments>http://www.organicmechanic.org/2010/01/cumulative-review-part-1-the-crap/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:07:17 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[hindsight]]></category>
		<category><![CDATA[the aughts]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2172</guid>
		<description><![CDATA[From what I&#8217;ve seen, read and talked about with others, the consensus is that the first decade of the new millennium, the first decade of actual worldly-awareness on my part, sucked. For the most part, I&#8217;ve got to agree. Global terrorism, genocide in Africa, two unwinnable wars, Americans torturing people, two recessions (or economic downturns, [...]]]></description>
			<content:encoded><![CDATA[<p>From what I&#8217;ve seen, read and talked about with others, the consensus is that the first decade of the new millennium, the first decade of actual worldly-awareness on my part, sucked. For the most part, I&#8217;ve got to agree. Global terrorism, genocide in Africa, two unwinnable wars, Americans torturing people, two recessions (or economic downturns, or bubble-bursts, or whatever safer word you want to use), and those are just the top 5.</p>
<p>Personally, the new decade hasn&#8217;t started out much better. On New Year&#8217;s Eve, Bram was sick. On New Year&#8217;s Day I came down with the same thing and lost 7 pounds in 36 hours, probably should have gone to the hospital, and spent the next 3 days hobbling about like an old man. During this time Debbie&#8217;s brother got whatever it was. And the babysitter, and the babysitter&#8217;s husband, and another kid she watches, and that kid&#8217;s parents.</p>
<p>So Tuesday I feel up to going to work. I put on my dress shirt and lo, a tear in the left elbow. What the hell? Whatever. I put on another dress shirt and lo, a tear in the left elbow. What the fuck? Whatever. I put on a sweater and go to work. While walking to the bus stop, I get a call to find out that my uncle&#8217;s father died the night before. He wasn&#8217;t blood kin, but he might as well have been. 92 years old, a great and good man, a patriarch of the 20th century.</p>
<p>So enough of the crap from the last decade.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2010/01/cumulative-review-part-1-the-crap/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Today</title>
		<link>http://www.organicmechanic.org/2009/12/today/</link>
		<comments>http://www.organicmechanic.org/2009/12/today/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:51:45 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[abraham]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cleveland state]]></category>
		<category><![CDATA[graduate school]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2146</guid>
		<description><![CDATA[I had to take the day off of work because Bram has an ear infection. First we had to spend an interminable 2.5 hours at MetroHealth, but getting his $3 prescription one door down from the pediatric clinic was nice. It&#8217;s that pink stuff that tastes like bubble gum. Instead of studying for my Intro [...]]]></description>
			<content:encoded><![CDATA[<p>I had to take the day off of work because Bram has an ear infection. First we had to spend an interminable 2.5 hours at MetroHealth, but getting his $3 prescription one door down from the pediatric clinic was nice. It&#8217;s that pink stuff that tastes like bubble gum.</p>
<p>Instead of studying for my Intro to Public Adminstration final, which is tomorrow, I baked. Dark chocolate brownies (so dark they look like coal), 7 layer bars, and chocolate-dipped pretzel rods. So much to do, so little time left before the holidays.</p>
<p><img class="center" title="Crimbo Kneecapping Sticks" src="http://farm3.static.flickr.com/2488/4173324618_3e39814947.jpg" alt="" width="375" height="500" /></p>
<p><img class="center" title="Christmas Baking Round 1" src="http://farm3.static.flickr.com/2753/4172570125_a5cf3c50fa.jpg" alt="" width="500" height="375" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2009/12/today/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Autodidact</title>
		<link>http://www.organicmechanic.org/2009/12/autodidact/</link>
		<comments>http://www.organicmechanic.org/2009/12/autodidact/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 02:16:19 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cleveland state]]></category>
		<category><![CDATA[govloop]]></category>
		<category><![CDATA[graduate school]]></category>
		<category><![CDATA[w3c]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2135</guid>
		<description><![CDATA[Today was long and fruitful. I learned much, but the main thing is something I figured out just now as I fired up the browser to write this post. This last year has been a subconscious seeking of new pathways and challenges. I started two new blogs, joined the W3C, joined GovLoop, started the pursuit [...]]]></description>
			<content:encoded><![CDATA[<p>Today was long and fruitful. I learned much, but the main thing is something I figured out just now as I fired up the browser to write this post. This last year has been a subconscious seeking of new pathways and challenges. I started two new blogs, joined the W3C, joined GovLoop, started the pursuit of an MPA, found a new timbre to my own particular voice and philosophy and just recently decided to get back into the swing of things around here. I broke out of my root ball and made myself stretch into new soil. I&#8217;m even up on HTML5 and CSS3, though nothing visible has come from that yet.</p>
<p>I still have a hard time admitting that I&#8217;m wrong about things. Thankfully my relationship with Deborah has helped me be better at saying &#8220;I don&#8217;t know&#8221; in both my private and professional lives. I&#8217;ve gotten better at supporting my own arguments and positions, and hopefully more tactful as well. I&#8217;d like to think that the result is a more refined and mature version of myself, but I&#8217;m still quite aware of just how far I have to go. Awareness of the extent of my faults is another bonus. The takeaway from this is that I am a person who is going to constantly be setting myself tasks for learning, teaching and growing.</p>
<p>We even got the Christmas tree up.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2009/12/autodidact/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knee News</title>
		<link>http://www.organicmechanic.org/2009/10/knee-news/</link>
		<comments>http://www.organicmechanic.org/2009/10/knee-news/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 23:27:32 +0000</pubDate>
		<dc:creator>Adam Harvey</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.organicmechanic.org/?p=2119</guid>
		<description><![CDATA[So I went to an orthopedic guy at MetroHealth to talk about my chronic knee trouble. He was the sports medicine orthopedic guy, a competitive cyclist and triathlete. We had a good chat. The initial x-rays on my knee showed a good amount of cartilage which was promising news. Dr. Schaefer still gave me an [...]]]></description>
			<content:encoded><![CDATA[<p>So I went to an orthopedic guy at MetroHealth to talk about my chronic knee trouble. He was the sports medicine orthopedic guy, a competitive cyclist and triathlete. We had a good chat. The initial x-rays on my knee showed a good amount of cartilage which was promising news. Dr. Schaefer still gave me an examination and told me that my left patella and left ankle were both very loose joints. I agreed with him and told him about my history of turning the ankle and both patellar dislocations. The good news from this is that as I age and my joints stiffen, these joints will become less wiggly. An &#8220;advantage&#8221; of aging. In the meantime, I&#8217;m to continue riding my bike and being as active as I want, ignoring the pain and letting any swelling be my guide to over-exertion. More good news.</p>
<p>He decided to take another x-ray from a different angle, to get a look in between my patella and knee joint. This was done promptly and it was discovered that I have a meniscal ossicle, basically a loose chip of bone floating around in there. That&#8217;s what&#8217;s likely been causing my pain. There&#8217;s nothing to be done apart from trying to make my legs even stronger (and going to a physical therapist to get some exercises) and start taking glucosamine sulfate (not chondroitin) to improve my joint health.</p>
<p>I was leery of the glucosamine stuff since it costs the earth, but the doctor suggested I get it from&#8230; Wal-Mart. I was even more leery of this, but my knee hurts so much I went shopping. At Walgreen&#8217;s a two-month supply of 2,000mg glucosamine sulfate would cost me $120. It was about the same at Rite Aid. Target doesn&#8217;t carry it. So I went to Wal-Mart. I got a three-month supply of 2,000mg glucosamine sulfate for $13. It was almost worth the near agoraphobic meltdown that Wal-Mart engenders.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.organicmechanic.org/2009/10/knee-news/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  www.organicmechanic.org/category/journal/feed/ ) in 0.63269 seconds, on Feb 11th, 2012 at 8:16 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 11th, 2012 at 9:16 am UTC -->
