Training Day 24

Well, it is definitely the cold air that makes my right knee wig out. Today was the first really cold day I’ve had to run in since the last time my knee hurt, and it started hurting again. I don’t understand why it is my right knee though. The left one is the one that has been dislocated twice and is arthritic. My calf also felt like a Gordian knot, so I ended up walking the last half mile for fear that running would cause me to pull a muscle. I hope my body adjusts soon, because now the workouts are going to become much more challenging. I want to be able to keep up. I hope I have decent weather for the 9 miler this Saturday. If previous Saturdays are any indication though, it will be windy and rainy. Looking at the forecast seems to indicate that this trend will persist.