Training Day 50

They say that it takes six weeks of any exer­cise pro­gram before you start notic­ing results. And by results, they usu­al­ly mean weight loss. I don’t think I’ve lost much weight, apart from maybe a pound or two, but my body has def­i­nite­ly changed shape. I dropped a waist size and am now back to the ever-cursèd size of 32x34. Sud­den­ly my hopes for find­ing pants that both don’t hang off my ass and cov­er my ankles are dwin­dling. I ran three miles quick­ly today.