Bicycle Calculations

I’ve come to enjoy rid­ing my bike to work, even on days like today when it is 82 degrees at 7:30 in the morn­ing. It saves me money and is good exer­cise. For me it doesn’t take much longer than dri­ving either. Time seems to be the #1 fac­tor that peo­ple ask about; there seems to be an assump­tion that rid­ing a bike is a waste of time when a car can zip along much faster. In the long run that is true, but at the same time in a car a per­son doesn’t get much exer­cise, unless they’re yelling with road rage. I look at my bike ride not as trans­porta­tion time, but as exer­cise time. Bik­ing is very much the most effi­cient reg­u­lar means of trans­porta­tion for me. The time dif­fer­ence is neg­li­gi­ble, the cost sav­ings is enor­mous, and the exer­cise is good for me. I decided to do some cal­cu­la­tions. To see just how well it is work­ing out.

I used this Bicy­cle Ride Calo­rie Cal­cu­la­tor and the Gmaps Pedome­ter. And I also did some math on the cost sav­ings as well. First the Exercise.

My route, accord­ing to the Gmaps Pedome­ter, is 3.3 miles each way. A total of 6.6 miles a day, or 33 miles a week. The ride takes me 40 min­utes round trip, unless the wind is par­tic­u­larly pow­er­ful. Plug­ging in other details results in 220 calo­ries burned per day, rid­ing to and from work. That’s about 130 work days if I ride from May through Octo­ber. I’m not going to take off days for rain or any­thing like that since it prob­a­bly bal­ances out based on the fact that I can prob­a­bly ride in April and Novem­ber as well. So, 130 days. That’s 28,600 calo­ries, or just over 8 pounds. We’re also ignor­ing car­dio impact and mus­cu­lar impact from rid­ing up the hills in the Flats.

Now, on to cost. Park­ing in the lot behind my build­ing is $100/​month. That’s $600 saved from May through Octo­ber if I drove. Say I have to fill up once a month [cur­rently it is about every 6 – 8 weeks] and that the fill-​up costs $40. That’s $240 saved from May through Octo­ber. I’ll ignore car insur­ance and ser­vic­ing. That’s $840 saved in six months, just from rid­ing a bike.

If I took the RTA, which I do in the win­ter, a monthly pass is $58. Rid­ing my bike to work instead of tak­ing the RTA saves me $348 from May through October.

  • $840 saved ver­sus driving
  • $348 saved ver­sus RTA
  • I’m in bet­ter shape.

I don’t see a downside.

And since the num­bers are sit­ting there, win­ter bus-​riding saves me $492 ver­sus dri­ving. I could talk about envi­ron­men­tal impacts of low­er­ing my carbon-​footprint and the ben­e­fits of liv­ing and work­ing down­town as well, but I’m tired of doing math when I could be out walk­ing around my new ‘hood.

Comments on this post

  1. good post adam.

    con­ser­v­a­tive esti­mates espe­cially with con­struc­tion on that bridge..

    i never fig­ured out what i save rid­ing to work mainly because its just a cou­ple miles.

    map my ride [ http://​www​.map​myride​.com/ ]does sim­i­lar to what gmaps does but is a lit­tle more fun, check it out.

  2. Wow, it gives the topo­graphic infor­ma­tion as well. Almost 200 feet dif­fer­ence between the high­est and low­est points on my route. Cool.

  3. Love this stuff. I book­marked both map tools. Happy riding.

  4. if you’ll let me nitpick…

    don’t for­get that you have to buy more food to sup­ply those calo­ries you’re burning.

    i don’t con­sider it a down­side, but nor is it negligible…

  5. Heh. I don’t really notice myself eat­ing more than usual in terms of vol­ume, my gargantu-​smoothies prob­a­bly replace what­ever calo­ries I’m burn­ing and then some. You’re right about the food vari­able. I don’t really know how to quan­tify it though.

  6. […] it. In the last year, I broke up with an old girl­friend, bought a house, found a new great woman, rode my bike to work for seven months, and took pub­lic trans­porta­tion for the other five. I also broke a big toe and an elbow and finally […]

  7. […] Adam Har­vey run­ning num­bers (tags: TheBFD­GoogleReader Bicycling) […]

  8. […] my bike to work is: “How many MPG do you get with that thing?” So I decided to do more bike math. There are 2080 calo­ries in one gal­lon of 2% milk. Using the calo­ries burned count from last year […]